I know training concepts come and go like any industry trends but I’m curious of one of the older guys can explain why Arther Jones HIT style training went out of style.
https://en.m.wikipedia.org/wiki/High-intensity_training
I’ve become a big fan of DC style training and never new where Dante’s ideas came from.
After doing more reading about high-intensity training I learned that Arther jones was one of the first advocates for that style of training. Then people like the Mentzer’s and Dorian carried it in. Was there a season this faded?
https://en.m.wikipedia.org/wiki/High-intensity_training
I’ve become a big fan of DC style training and never new where Dante’s ideas came from.
After doing more reading about high-intensity training I learned that Arther jones was one of the first advocates for that style of training. Then people like the Mentzer’s and Dorian carried it in. Was there a season this faded?
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