Looking back on some old records I see that my weakest body part has added at best, 3/4" over the the last 3+ years. Fuuk calves! If someone told me 3 years ago that it was going to take that long to put on that little, I may have opted out. Hell I never really took them serious until 3 years ago but still did them. You would think I should of had some beginner gains in there but nope, worked for what little I got.
Is there a body part or a lift that you just gave up on?
Is there a body part or a lift that you just gave up on?
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