I fer one tend to favor a Mentzer "Heavy Duty" style of training (think 'Single set to failure') and drop most isolation exercises in favor of focus on one primary compound lift per session. I find it helps me to keep me intensity high in spite of having a bit less gas in the tank than usual due to the DNP, as it gets me in & out of the gym in about an hour.
What say ye?
What say ye?
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