Sunday, 31 March 2019

Putting my money where my mouth is

I've made a bit of a stink about not needing PEDs to cut so I've decided to take a dose of my own medicine to prove the point that you can do it with diet alone. If anyone wants to do an 8 week cut with anabolics, but no change in diet please post up. I'd love to be proven wrong on this one.

Starting weight: 226lbs
Age: 41
Height 6ft
Protocol: TRT dose (puts me at the high-end of normal)
Diet: 2,700 calories Weeks 1-4, 2,500 calories weeks 4-8
No change in training
I'll post daily, update pics every two weeks.
Goal: 210-215lbs

pic 3 31.jpg
Attached Images


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