I know yohimbine is a bit controversial because of the potential interaction with heart muscle but I figured I’d share what I’m doing in case it helps anyone. (Plenty of great threads on that topic)
Yohimbine HCL is supposed to be an alpha-2 receptor aganist which in theory will block things like epinephrine from binding and shutting down lipolysis. The free epinephrine will then bind to beta receptors causing increased overall lypolosis. I haven’t seen a study proving that so it’s a big leap of faith.
If you take that leap of faith:
Effects: You’ll hit that marathon cruise feeling much faster with yohimbine. Your appetite will be down considerably for the rest of the day.
I’m curious if anyone else has bucked the trend and tried it? Any success?
Yohimbine HCL is supposed to be an alpha-2 receptor aganist which in theory will block things like epinephrine from binding and shutting down lipolysis. The free epinephrine will then bind to beta receptors causing increased overall lypolosis. I haven’t seen a study proving that so it’s a big leap of faith.
If you take that leap of faith:
- Use it fasted or the insulin will cause the released fatty acids to be stored instead of used as fuel for your workout.
- Take much more then the single pill dose. Some are hyper sensitive so they started lowieorng the suggested dose. I’ve been using 9x 2.5mg pills.
- Half life seems to be between 30min and an hour. (Have not seen a reliable source) So pop it and wait an hour for it to take effect.
- I do 15min of heavy compound lifting to to drain my body a bit then do 20-30 min of moderate intensity cardio. If you’re breathing heavy with a heart rate in the 130s you should be in an aerobic state and your body will be leaning towards burning fatty acids.
Effects: You’ll hit that marathon cruise feeling much faster with yohimbine. Your appetite will be down considerably for the rest of the day.
I’m curious if anyone else has bucked the trend and tried it? Any success?
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