Hey everybody, I’ve been reading through some of the posts and information on this forum and decided i should make an intro post. I’m 30 yrs old and fairly new to lifting. I started back in April of this year to just lose weight. I weighed 230 lbs and felt like a pile of shit. I decided i would try weight lifting so I found a decent workout app to guide me and started hitting the gym at 5:00 am every morning and haven’t stopped since. I’m down to 187 now and I’m finding that my gym motivation is great but I’m struggling with finding a diet that I can stick with. I’ve been on Keto a good part of the time but i fell off the wagon and i can’t seem to get back on again. Anyway that pretty much sums me up. I’ve got a long way to go before my body fat % is where it needs to be but I’m headed in the right direction and I’m very excited to be a part of this group and learn from some experienced lifters.
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